Dr. Ted's Home Page Back to Jaw wiring directory of Site URLs
Hi Shari!
I got my wires put on in early March. The issues I had were primarily
with the brackets ripping up my cheeks (the dental wax didn't seem to
help) It took about 3 weeks before my mouth got used to that.
It was impossible to take any pill (so if your on medication find what
works best for grinding them up and then mix with a little hot water
before mixing it with a liquid which disguises the taste --> this will
help with dissolving).
I had opted for the metal brackets -if I lived near the office I think I
would have tried the plastic (for comfort issues), and we had problems
with putting the wires thru the brackets (as opposed to around) which
meant that I was limited to broth and very thin liquids (as even shakes
wouldn't fit thru my teeth).
Things that I ate that seemed to work: Lipton cup-o-soup in cream of
chicken, atkins shakes, the broth only from the progresso weight watcher
soups. cranergy juice mixed w/ low calorie orange juice (this gave me a
variety of taste options ie. spicy, sweet, creamy etc.....).I think its
important to have a little variety or you'll start reaching for
milkshakes from burger king. Set up times that you will eat ie. every
2-3 hours, this will help establish a routine for when you don't have
the wires anymore.
Be prepared -- there was nothing worse then being out and having
forgotten my shake/soup needing to try to find something; and let your
friends know now that you won't be going out --> I told people I had
fractured my jaw because I didn't want any extra judgement, so people
accepted that I wouldn't be able to eat/drink out. I scheduled coffee
and walk dates with my friends instead which helped.
Now for the good news. I lost 12 lbs in the first 2 weeks (my weight
was 176 when I started ). I ended up losing another 6 lbs (put me at
158) before I took them off.
I took them off way earlier than I wanted; but not being able to put the
wires thru the brackets made it necessary for me to wire them really
tight (or they would fall off) and I couldn't talk or drink anything
but clear liquids.
When I took them off I gained 6 lbs (164) almost immediately; but I got
that in line by thinking of how much money I had just spent, and did I
want to be back in the wires.
I am now at 154lbs (3lbs from my goal) -->I had started an exercise
program right when I got the wires and hypnotherapy so those helped me
to maintain and keep losing.
Not bad for less than 5 weeks.
Good Luck! Dr. Rothstein is an amazing guy - I don't think I would have
done this if I hadn't been so impressed with his warmth and kindness.